To have a safe travel journey as well as ensure health, you need to equip yourself with medical first aid tips when traveling in case of an emergency.
In life or even in travel, the safety of your health and life needs to be a top priority. Especially in travel, discovering new places will definitely bring you many interesting experiences. Especially in trips to the sea, climbing mountains, going to the forest, etc., it is extremely important to equip medical first aid skills. They will help you have the safest and most memorable experience.
How to treat a bleeding wound?
No matter how small or big the wound is, you have to learn how to treat it. Disinfection and hemostasis will help you ensure maximum safety. The reason is because blood infection alone will be too late. Therefore, you need to wash your hands and use a cloth or medical cotton to wipe the wound with an antiseptic solution. If the wound continues to bleed, continue to stop the bleeding with gauze. A small tip is that you should hold tight and position the wound higher than the chest to reduce blood vessel pressure. This will help slow the bleeding.
Wound dressing skills
One of the medical first aid skills when traveling that you cannot ignore is how to properly bandage the wound. For wounds on the wrist-like area, you can use a spiral bandage. Accordingly, you need to fix the gauze by rolling 2 loops. Then continue to roll the back band over 2/3 of the front bandage until the wound is completely covered. One note is that when dressing the wound, you need to wash your hands thoroughly.
How to deal with broken arms or legs
A medical first aid skill when traveling that you also need to equip is a temporary fix when falling into a situation of broken arms or legs. In this case you need to determine if the broken bone has poked out or not. If the bone is still closed inside, you need to immobilize the broken place. This makes the injury less severe.
How to give first aid when someone is drowning
In the sea tourism, certainly no one wants to fall into the situation of drowning. At that time, you absolutely must not jump down on your own, but seek help or choose something for them to cling to. When bringing them ashore, it is necessary to perform CPR and call an ambulance. In particular, you should remove foreign objects in the mouth or nose of the victim.
How to deal with fainting or heatstroke
Traveling in the hot summer will definitely affect your health. Especially in outdoor activities, it makes you sweat more, face pale, dehydrated or dizzy. Then you need to immediately lie down, observe the breathing. When you wake up, drink water and breathe deeply.
In addition, you also need to be equipped with first aid equipment and the most basic medicines. This will make medical first aid when traveling more effective and help you have a more meaningful trip.