How to handle ‘cool’ if you unfortunately have a full stomach when eating seafood

Seafood is considered a dish loved by many people. Not only are they delicious, but they also contain a lot of valuable nutrients for the body. Therefore, they have become extremely popular dishes in daily rice trays. Especially in sea trips, seafood is an indispensable dish. But if you eat seafood, you have a full stomach, uncomfortable, what to do? ViGuide will reveal to you the following effective ways to deal with bloating when eating seafood.

Gently massage the abdomen

One of the most effective ways to deal with a bloated stomach when eating seafood is to gently massage the abdomen. Specifically, you conduct a clockwise massage and focus on the lower and upper abdomen. To increase the effect, you can use a little massage oil. In addition, you can also combine breathing, meditation can also help speed up symptoms of bloating.

Drink diluted lemon juice

To solve an upset stomach because of eating a lot of seafood, you can drink a glass of lemon juice. Lemon contains a lot of vitamin C and citric acid – substances that have antibacterial effects and strengthen the body’s immune system. So if you are in a state of bloating when eating seafood, remember to immediately go to a cup of fresh lemon.

Drink ginger water

In addition to lemon juice, you can also choose a cup of ginger juice. In Oriental medicine, ginger is inherently considered a very good herb for human health. In particular, they also have a great effect on the digestive system. So if you are having digestive problems, have stomach bloating when eating seafood or have stomach and colon ulcers, you can completely use ginger to treat and solve.

Honey

Honey mixed with a little ginger, warm water will also be an effective solution to help you quickly solve the upset stomach caused by eating too much seafood. Honey contains many beneficial components that help destroy harmful bacteria, strengthen the body’s resistance and immune system.